Tips for a better Life...Part 3

Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

Life isn't fair, but it's still good.

Life is too short to waste time hating anyone.

Don't take yourself so seriously. No one else does.

Tips for a Better Life...Part 2

Spend time with people over the age of 70 and under the age of 6.

Eat more foods that grow on trees and plants and eat less food that is manufactured or packaged in factories.

Drink green tea and plenty of water. Eat blueberries, salmon, broccoli, almonds & walnuts.

Try to make at least three people smile each day.

Clear clutter from your house, your car, your desk and let the cleanliness bring new energy and motivation into your life.

Tips for a Better Life...Part 1

Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

Sit in silence for at least 10 minutes each day.

Go to bed earlier and get more sleep.

When you wake up in the morning complete the following: "Today, my primary purpose is to __________."

Play more games and read more books than you did last year.

Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.