Tips for a Better Life...Part 2

Spend time with people over the age of 70 and under the age of 6.

Eat more foods that grow on trees and plants and eat less food that is manufactured or packaged in factories.

Drink green tea and plenty of water. Eat blueberries, salmon, broccoli, almonds & walnuts.

Try to make at least three people smile each day.

Clear clutter from your house, your car, your desk and let the cleanliness bring new energy and motivation into your life.

Tips for a Better Life...Part 1

Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

Sit in silence for at least 10 minutes each day.

Go to bed earlier and get more sleep.

When you wake up in the morning complete the following: "Today, my primary purpose is to __________."

Play more games and read more books than you did last year.

Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.

Just Thinking Out Loud

You know how when people see a cat's litter box, they say, "Oh, have you got a cat?" Just once I wanted to say, "No, it's for the guests!"

Why is it that no matter what color of bubble bath you use, the bubbles are always white?

Why do people constantly return to the refrigerator with the hopes that something new to eat will have materialized?

Why is it that plastic garbage bags will not open from the end you first try?

In winter, why do we try to keep the house as warm as it was in summer when we complained about the heat?

If at first you don't succeed, shouldn't you try doing it like your wife told you to in the first place?