Saturday, December 27, 2008

Self-Assessment

by Steve Pavlina

One of the best ways to bring more truth into your life is to conduct a quick self-assessment. Assign a numerical rating to each area of your life using a simple 1–10 scale. A 1 means this part of your life is terrible and could hardly get worse; a 10 means this area is absolutely perfect and you can scarcely imagine it getting better. Please take a minute to do this now. Here are the areas to rate:

Area of Your Life and Your Rating (1–10)
Habits & daily routine ___________
Career & work ___________
Money & finances ___________
Health & fitness ___________
Mental development & education ___________
Social life & relationships ___________
Home & family ___________
Emotions ___________
Character & integrity ___________
Life purpose & contribution ___________
Spiritual development ___________

Your answers should provide a nice snapshot of how you’re doing. Usually you’ll find that some areas lag behind the others, sometimes far behind. Interestingly, it’s in our weakest spots that we most often succumb to falsehood and denial, since those are the most difficult areas to face. But those areas can’t improve until you face and accept the truth.

No comments: