Tuesday, March 31, 2026

From Retirement to "Refirement"

 


By May 2025, we were back in Ohio. I started "cracking the code" on “community” again.

Meeting with old (and new) friends, small group participation, and Fairhaven Church

Saturday Morning Men’s Fellowships.

I joined a 6-week study called The RePurpose Promise. It changed my vocabulary. I realized that "ReTirement" (with a 'T' for temporary) wasn't enough for me. I needed "ReFirement" (with an 'F' for forevermore).

In September, a friend asked how I was doing. I didn't just say "okay." I told him: "I am flourishing." 

My story wasn't over; it was being rewritten. (Part 3 of 4)

Monday, March 30, 2026

Hope and Heavenly

 


April 14, 2025. That was the day I stopped trying to "tough it out." I dialed 988, Suicide and Crisis Lifeline.

The woman who answered was named Hope. The social worker who saw me at the clinic was named Heavenly. I don’t believe in "coincidences" anymore.

I was struggling with deep anxiety and the loss of my "safe space." Through their help, medical care, and the support of new friends, I started leaning on a promise found in Philippians 4: “The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” I was still in the valley, but I wasn't walking alone.

The climb out of the valley had begun. (Part 2 of 4)

Wednesday, March 25, 2026

Ready to Refire? Join Our New Study on the Book of Acts

 


At Refire Nation, we believe that the same fire found in the Book of Acts is available to us now. That’s why we’re thrilled to invite you to our upcoming 5-week hybrid study, "Exploring Pentecost."

"We aren't just reading about the past; we are preparing for our future."

Guided by Jim Duddleston’s book, Travels Through the Book of Acts, we will explore the themes of empowerment, community, and the transformative power of Pentecost.

Join us Hybrid-Style We know life is busy, which is why we are offering this as a hybrid event. If you’re in the Dayton, OH area, come experience the energy in person. If you’re further away, our virtual platform ensures you won’t miss a single moment of the conversation.

Mark your calendars for April 8th. It’s time to move beyond the surface and truly refire your connection to the Word.

Click Here to Register 

Sunday, March 15, 2026

A Better Way To Think About Your Health This March

 


March feels like a reset. The light lasts a little longer, the air starts to shift, and there’s a sense of renewal in the works. It’s a natural time to check in on our health, and, more importantly, the story we’re telling ourselves about our bodies.

Usually, we fall into one of two extremes:

  • The "Disease and Decline" story: The belief that "it’s all downhill from here." While we all age, this view ignores the incredible agency we have. Small, daily decisions matter more than we realize.

  • The "Superhero" story: The pressure to do it all, push through everything, and never slow down. But we aren't machines. We need rest, margin, and maintenance.

There’s a beautiful middle ground: Steady stewardship. It’s not about fear or perfection; it’s about taking care of the "home" we live in.

If you’re looking to keep things simple and doable this month, try focusing on these five pillars:

  1. Walk most days: 20 to 30 minutes outside can do wonders for your heart and your head.

  2. Clean up the basics: More water, more greens, and enough protein. Consistency beats "trendy" every time.

  3. Protect your sleep: 7–9 hours isn't a luxury; it’s your body’s internal repair shop.

  4. Stay connected: Call a friend or spend time with family. Joy is a biological necessity; it lowers stress in ways no supplement can.

  5. See your doctor: Prevention is the ultimate act of kindness to your future self.

A Note on Purpose: If your faith informs your life, this becomes even more meaningful. Caring for your body isn’t about vanity; it’s about stewardship. It ensures you have the energy to show up fully for your family, your friends, and your calling.

This month, don't resign yourself to decline, and don't chase perfection. Just start small and stay steady. The goal isn’t a dramatic transformation, it’s durable health for the years ahead.